Healing, done differently
Science meets spirituality, physical meets emotional
Tied together with a fun approach to healing
If you're feeling lost, thats good! Why?
You are ready for change!
You don't need fixing, you just need to come home, to you
Because having it all together is f*cking exhausting
Following our inner voice isn’t the norm in today’s world, but it holds the key to real peace and purpose. I help guide people toward reconnecting with their intuition (inner guidance system) using a light-hearted approach that softens the often serious tone of the self-development world.
Science meets spirituality physical meets emotional
Tied together with a holstic & fun approach to healing.
1:1 Services:
Spoiler: Everything you need is already within you.
Guided, Not Scripted
You are your own healer, I am here to guide you. This is support shaped around your unique needs and the crazy part, all of what you need, you already hold within. Together, we get to the root of what’s out of balance, reconnect how you feel inside and out, and build lasting routines—so life feels lighter, calmer, and more aligned.
Mind-Body Connection
If you’re feeling off, like something’s missing or you’re just drained, we gently untangle what’s weighing you down—from daily routines to emotional overwhelm, and everything in between—so you can move forward with more balance, purpose, and a deeper sense of inner calm
Evidence-Based 2.0
This is where science-backed tools meet soulful support. I blend evidence-based strategies with holistic practices—like lifestyle shifts and intuitive guidance—to support not just your physical health, but your emotional well-being too, because real balance comes from both.
Still unsure? A free 15 minute phone consultation is available to book online
1:1 Services:
Science meets spirituality physical meets emotional
Tied together with a holstic & fun approach to healing.
One-on-One Personalised Coaching Session
Whether it’s burnout, lack of purpose, emotional blocks, or building better routines. We will dive deep to discover what you need and you’ll walk away with doable steps toward a life that feels less draining, more intentional, and way more you.
Initial Consultation (1.5hr)
In your initial consult, we’ll untangle what’s feeling off, clarify what you’re really after, and build a plan that’s aligned, doable, and totally you.
Free 15 Minute Consultation
A quick chat to see if my services align with your needs.
'Return To You' 6-Week
Guided Program
An intensive, yet soft transformation. This fun, deep one-on-one experience includes daily check-ins, ongoing mini workshops and weekly full 1hr sessions designed to return you, to you, without the burnout. Best part? You set the schedule. Flexible timing means this works around your energy, not the other way around.